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Wednesday, July 28, 2010

short people - heart diseases

Short people more likely to develop more heart diseases, as compared to tall people. Surprising! But it is true. Finland scientists tested over 30 lakhs people around the world regarding this. They finally concluded that short people have more chances to get heart diseases and they are dying before taller people. The people, who are less than 160.5 cm, have 1.5 times more chances to get diseases as compared to height people. As compared gents and ladies, it is high in the case of ladies. As we know we can,t control and increase our height. So concentrate on weight and avoid alcohol, smoking etc habits to avoid heart diseases. I wish you good health take care.

BIOSTAR- HEART HOLE TREATMENT

Now a days So many people are suffering from HEART HOLES by birth. To all of them here is sweet news. A new equipment called “BIOSTAR” introduced to close this heart holes. After inserting this equipment in to the body it will take 6 months to close the heart hole efficiently. Doctors recently tested 10 children those who are inserted with this bio star. They find that after inserting this equipment within 24 hours only, 90% of heart holes closed. Within 6 months all the heart holes are closed. The shape of this equipment is like umbrella. And one more important thing is to insert this equipment no need of any operation. LEE BENSON who is working as MD of one of the hospitals in Toronto told that this is working equal to the equipment which is made of metals. After six months this equipment completely melt down and new fresh meat row on that. This is made of low metals so it is healthy also. By using this we may avoid infections due to metals. Till now only in one case only heart hole completely not closed. Even though he didn’t have any blood bleeding problem.

Monday, July 26, 2010

general health

fat formed around stomach will lead to many problems. because of these fats heart related diseases and type2 sugar patients may get serous problems. if you take right food and doing regular exercise we can burn this belly fat. as per AMERICAN DIABETES ASSOCIATION by using "Mono Unsaturated Fat Contain Oils", fat stored in belly parts will be slowly burn. this Mono Unsaturated Fat Contain Oils are more in olive oil, groundnut oil, sesame oil, flax seeds oil. try them wish you good health

Sunday, July 25, 2010

Low Pressure Eating For BP Patients

Most of the blood pressure patients dont know what type of food and how much food they have to consume for maintaining their blood pressure levels. for them i want to tell the exact food what to take for control their blood pressure. this menu name is known as "low pressure Eating".

i.e "Low Pressure Eating"

Item

Vegetarians(in gms.)

Non Vegetarians (in gms.)

Rice

250

300

Pulses

100

75

Fruits

200

200

Vegetables

200

200

Roots

100

125

Milk

600 ml

200 ml

Sugar

30

50

Meet

--

50

Egg

--

1

if you take this much amount of foods, you will get 2200 calories energy, 70 grms proteins , 0.5gms sodium which is equal to your daily need energy. Apart from this daily exercise, fast walking and swimming also plays vital role in controlling blood pressure