general health

fat formed around stomach will lead to many problems. because of these fats heart related diseases and type2 sugar patients may get serous problems. if you take right food and doing regular exercise we can burn this belly fat. as per AMERICAN DIABETES ASSOCIATION by using "Mono Unsaturated Fat Contain Oils", fat stored in belly parts will be slowly burn. this Mono Unsaturated Fat Contain Oils are more in olive oil, groundnut oil, sesame oil, flax seeds oil. try them wish you good health